Let’s Talk.
Whether you’re ready to get started, have a question about the program, or just want to know if we’re a good fit, I’d love to hear from you.
The easiest first step is a free 45-minute call.
No pressure, no pitch. Just a real conversation about where you are and where you want to be. Fill out the form below and I’ll be in touch within 24 hours.
Psst… have a quick question? The FAQ might have your answer
Frequently Asked Questions
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Yes! I’d love to connect. The best first step is booking a free 45-minute call (above) so we can chat about your goals and whether my program is a great fit for you.
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If you’re a professional woman over 40 who’s tired of starting over, frustrated by conflicting nutrition advice, and ready for a personalized, sustainable approach, it very likely is. The best way to find out is to hop on a free call and we’ll figure it out together.
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My 1:1 Virtual Nutrition Coaching program includes an onboarding call, weekly group coaching sessions, one monthly 1:1 call, a custom nutrition plan with ongoing adjustments, full access to The Nourished Plate course, a resource library, monthly recipes and meal plans, a private community group, and unlimited messaging between sessions.
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Most clients work with me for 6- 9 months, with many choosing to continue beyond that. Lasting results take time, and the longer we work together, the more support you have through real-life curveballs like holidays, travel, and stressful seasons.
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Yes! I want this to be accessible. I offer flexible payment plans and accept HSA, FSA, Klarna, PayPal, and Affirm. We’ll find an option that works for you. Just mention it on our call.
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All sessions are 100% virtual, which means we can work together from anywhere. No commute, no childcare scramble. Just show up as you are, wherever you are.
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Absolutely. There are no mandatory foods in my program. I regularly work around allergies, intolerances, religious dietary needs, and personal preferences. Your plan is built for your life, not the other way around.
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“Registered Dietitian” is a legally protected title that requires a Master’s degree in Nutrition, a supervised clinical practice program, passing a national board exam, and maintaining ongoing continuing education. Anyone can call themselves a nutritionist with no credentials required. When it comes to your health, that distinction matters.
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Of course! Fill out the form below and I’ll get back to you within 24 hours on business days. I genuinely love hearing from people, so don’t be shy.
Send Me a Message
I read and respond to every message personally.
You can expect to hear back from me within 24 hours on business days, usually sooner!
While you wait, come say hi!
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